Mind Your Mantras

We hear so much about mantras and how we need to say them to maintain a positive attitude, to set our intentions and reach our goals.

Although that is true, what about the mantras we are NOT purposely saying that also influence our lives?

Think about it. How many times have you said “I can’t do that”, “That will never happen”, “I’m not that lucky”, “Not in my lifetime” or “I’ll never have, see, do, be…that”? These too, are mantras. We just don’t think of them as such.

We walk around believing mantras are only those positive statements that people memorize and say each and every day to make our lives more sustainable by providing a goal for us to focus on. We forget that those other phrases, the ones that come so easily to us, you know the automatic response phrases we say over and over again, are also mantras –they’re just not always positive mantras.

The next time you think to yourself, “I can’t do that” put a positive spin on it. Come up with a way to change your negative mantra into a positive mantra. Something like, “I think I’d like to do that at some point” or “I know I can do anything I set my mind to”. The key here is that you really need to pay attention to what you are going to say, and then immediately correct it so that all the energy that you put into your proclamation moves in a positive direction, bringing you to your goal sooner, rather than later.

Once you begin to see the effects of this, and it will be relatively quickly, your life will be so much easier. Things will flow more smoothly and you’ll notice that things will start to move in the direction you want, bringing you closer to your goals, simply because you’ve eliminated those negative mantras that were holding you back.

You’ve heard a lot about “The Secret” and “The Laws of Attraction” - your thoughts create your life, etc. What you need to remember is, it’s those everyday phrases, those mantras we are not purposely saying, that we don’t even realize are mantras, that bring us just exactly what we don’t want. When you think about it, The Laws of Attraction are at work – and are working to bring us what we are asking for whether it’s positive or negative.

Try to be cognizant of what you think and say. Don’t let words flow out just because that’s what you are accustom to saying. Recognize what you are going to say before you actually say it and then sit back and watch your life move in the direction that makes you most happy and brings you the joy you want and deserve.

Begin the process by making changes to your thoughts, which in turn will change your language so that ultimately, all of the mantras you speak, are positive mantras that work for you, rather than against you.

Copyright 2009. T Love. All Rights Reserved.

Dr. Oz Declares Reiki

THE Most Important

Alternative Medicine Treatment of All

Sometimes things will occur that really need to get out to the masses so I want to share with you what I feel is vitally important information.

Last Thursdays’ episode of the Dr. Oz show featured many of the alternative therapies available today and the role they play as they integrate with mainstream medicine.

I am, of course, very interested in this. My editor, Tammy Mastroberte, Founder, Publisher and Editorial Director of Elevated Existence Magazine, told me about the upcoming episode and thanks to her, I was made aware of it and therefore able to tape the show.


After presenting acupuncture, cupping, meditation, yoga, and many herbal remedies, Dr. Oz stated:


“This is what I think may be ultimately the most important alternative medicine treatment of all. We are embarking on this whole new vista of opportunities. It broadens dramatically the spectrum of where we might be able to go in our bodies and this is the area of energy medicine (Reiki). Many of the ailments that we suffer from can be treated through energy therapy (Reiki), which will become much more prevalent, in mainstream medicine, over the next few years.”


He then introduced Pamela Miles, a Reiki Master who administers Reiki to patients in his operating room while he is performing surgery.

People are really beginning to move toward holistic health practices more and more. They are using Complementary Alternative Medicine not only because they are dissatisfied with conventional medicine, but because these health care alternatives mirror their own values, beliefs, and philosophical orientations toward health care and life itself.


Health care is costly and the approach that is taken is most often that of the direct issue, not the cause. Reiki treats the entire person: physically, mentally, emotionally and spiritually thus getting to the root of the disease or ailment, not just treating the symptom.


It is absolutely wonderful to hear and see a man of Dr. Oz’s caliber, supporting these therapies. Finally, someone with clout is admitting that there are proven and effective benefits to alternative therapies that will integrate, not interfere or conflict, with conventional treatment. The studies have been done, the efficacy has been proven, the science is behind it and now, so is America’s Doctor.

Thank you Dr. Oz!


It is time that we all become acutely aware of the therapies available, particularly Reiki, as Dr. Oz put it, which will become much more prevalent, in mainstream medicine, over the next few years.


Read about Reiki and learn about the benefits. You’ll find it is able to treat anything and everything without imposing stress to other parts of the whole person.


Don’t allow someone to use your body, the most wonderful, fascinating machine there is, as a chemical dumping ground or a laboratory for experiments.

Reiki may be used as a preventive measure as well. Consistent Reiki treatments remove blocks and bring your body into balance so that ailments and diseases will have not have a chance to manifest in the body.


Look into what is available in your area and take advantage of that which can be used as a preventive measure so you may achieve and maintain optimum health.


For more information on Reiki please visit my website: www.tlovereiki.com or send questions and comments to info@tlovereiki.com

Copyright 2010. T Love. All Rights Reserved.

The Sound of Your Soul – Part II

So I decided I would do a mini-experiment with my soul song. It’s my song, so if I play it during a Reiki session, rather than my usual choice of music, will it impact my Reiki energy?

It did!

The client said it was wonderful, the next said it was the best session she’s had and another said it was really different from the other treatments she's had and so beautiful and very strong.

Okay. I had hoped I’d get remarks like that. So my soul song does, indeed, impact my Reiki energy – in a most wonderful way.

Lucky for me, I had a client come in who had HER soul song. I played it during the session. What an unbelievable experience it was for both of us.

I could not believe the beauty of the session. I had tears coming down my face from the moment I laid my hands above her third eye chakra. It got more beautiful over each and every chakra to the point where I did not want to move from one chakra to the next for fear I would actually lose this wonderful feeling. I did move on though and the feeling, for me, and I later learned for her, was increasingly wonderful.

I have never felt such unconditional, pure love. I felt as though I had been transformed during the treatment.

As for my client, well, she said it was so different from the other treatments. It was electric and she was tingling all over.

I tingled for a good 3-4 hours after the treatment. I was actually glad she was the last appointment of the day. I have never been that wired from Reiki and I loved it!

It seems soul songs do bring us to our core essence allowing us to heal from our true source, our souls.

Again, cannot say enough about Stewart St. John and his unique gift to this world. Soul songs will impact each and every person in a different way. Soul songs, from my experience thus far, allow healing energy to penetrate deeper, which I believe is much better for the client in that it should result in more complete and faster healing.

Listen to the December 23rd show at www.blogtalkradio.com/energyawareness for more details about soul songs or just scroll down and read the last blog.

You may want to check out Stewart’s site as well www.stewartstjohnlight.com

You’ll be amazed!

Copyright 2010. T Love. All Rights Reserved.