Sunday, April 18, 2010

Omega Conference in NYC

Well, I just got back from the Omega Conference in NYC. It was FABULOUS! There's no other word for it.

Needing a bit of a boost, and spring is the time for renewal and that was the theme this year, I attended the conference this past weekend. WOW! It's amazing how a few hours of just thinking about things a bit differently and using some easy and quickly responding tools can flip a perspective and transform a person.

I took the "Loving Your Shadow" workshop with Debbie Ford and I must say, she is quite simply, AMAZING!

This woman knows her stuff and she puts herself out there to create a zone of comfort so we all may more easily put ourselves out there too!

I will expand on the workshop in an upconing blog but for now, if you've never attended and want to know more, I would suggest, NO, I would URGE you to get any and all of her books, watch The Shadow Effect (DVD) and then sign up for her workshop at Rhinebeck, NY this coming July 9-11. You will experience growth, transformation and an overall lightening of your body, mind and spirit. I expected great things, and great things were indeed delivered!

I will be writing an article about my experience for the June issue of Elevated Existence Magazine so be sure to check it out at: http://www.elevatedexistence.com/ as well as coverage on a lot of other workshops held there too.

In the meantime, go to Debbi Fords site at http://www.debbieford.com/ and read a bit about her, her books, events and workshops - you will be SO glad you did.

Transformation could not be any easier or clearer. Oh, and her staff, SUPERB! Helpful, polite, caring, and all certified by her as shadow workers. The energy was awesome and the results phenomenal!!!

It may sound too good to be true, but it is NOT. It's one of the best things to do for yourself, your life, your heart and soul......it's a must do for you!


Copyright 2010. T Love. All Rights Reserved.

Sunday, March 28, 2010

ATTITUDE IS THE ONLY DISABILITY

That says it all doesn’t it?

So many of us cop an attitude when things don’t go our way. What does that really do for any of us? It’s not healthy. It’s not attractive. It doesn’t solve anything and it doesn’t make anyone happy or RIGHT.

Our attitudes direct us and guide us through all ours days on this journey of life.

When something goes wrong – instead of thinking, “well, of course that would happen to ME” or “that’s just my luck” and then maintaining an attitude of the victim – look at it as growth.

In all of life’s situations there is an opportunity for growth. If we maintain THIS attitude, and KNOW that from the bad situations that arise we really do grow, we live in attitude of peace, love and understanding, then we will continue to grow and the growth will be less stressful because our attitude is of acceptance. We KNOW that we must grow and we are allowing the growth to occur and finding the peace and happiness that it brings to us.
Our attitude toward life and all the circumstances that surround our own individual little worlds manifests that which we receive.

Allowing yourself to look at things negatively only perpetuates that negativity.

I’m not saying it’s easy to find the silver lining and be positive, but if you do it, you’ll find the disability in your life, disappears.

Go forth with a positive attitude and see how your world changes.


Copyright 2010. T Love. All Rights Reserved.

Thursday, February 25, 2010

BECAUSE OF LOVE from Willy Eagle

This true inspirational message was sent to a small group of people.

My hope is that it will make your day just a little bit better.

A brother and sister had made their usual hurried, obligatory pre-Christmas visit to the little farm where dwelt their elderly parents with their small herd of horses. The farm was where they had grown up and had been named Lone Pine Farm because of the huge pine, which topped the hill behind the farm. Through the years the tree had become a talisman to the old man and his wife, and a landmark in the countryside. The young siblings had fond memories of their childhood here, but the city hustle and bustle added more excitement to their lives, and called them away to a different life.

The old folks no longer showed their horses, for the years had taken their toll, and getting out to the barn on those frosty mornings was getting harder, but it gave them a reason to get up in the mornings and a reason to live. They sold a few foals each year, and the horses were their reason for joy in the morning and contentment at day's end.

Angry, as they prepared to leave, the young couple confronted the old folks "Why do you not at least dispose of The Old One." She is no longer of use to you. It's been years since you've had foals
from her. You should cut corners and save so you can have more for yourselves. How can this old worn out horse bring you anything but expense and work? Why do you keep her anyway?"

The old man looked down at his worn boots, holes in the toes, scuffed at the barn floor and replied, " Yes, I could use a pair of new boots. His arm slid defensively about the Old One's neck as he drew her near with gentle caressing he rubbed her softly behind her ears. He replied softly, "We keep her because of love. Nothing else, just love."

Baffled and irritated, the young folks wished the old man and his wife a Merry Christmas and headed back toward the city as darkness stole through the valley. The old couple shook their heads in sorrow that it had not been a happy visit. A tear fell upon their cheeks. How is it that these young folks do not understand the
peace of the love that filled their hearts?

So it was, that because of the unhappy leave-taking, no one noticed the insulation smoldering on the frayed wires in the old barn. None saw the first spark fall. None but the "Old One".

In a matter of minutes, the whole barn was ablaze and the hungry flames were licking at the loft full of hay. With a cry of horror and despair, the old man shouted to his wife to call for help as he raced to the barn to save their beloved horses. But the flames were roaring now, and the blazing heat drove him back. He sank sobbing to the ground, helpless before the fire's fury. His wife back from calling for help cradled him in her arms, clinging to each other, they wept at their loss.

By the time the fire department arrived, only smoking, glowing ruins were left, and the old man and his wife, exhausted from their grief, huddled together before the barn. They were speechless as they rose from the cold snow covered ground. They nodded thanks to the firemen as there was nothing anyone could do now. The old man turned to his wife, resting her white head upon his shoulders as his shaking old hands clumsily dried her tears with a frayed red bandana. Brokenly he whispered, "We have lost much, but God has
spared our home on this eve of Christmas. Let us gather strength and climb the hill to the old pine where we have sought comfort in times of despair We will look down upon our home and give thanks to God that it has been spared and pray for our beloved most precious gifts that have been taken from us.

And so, he took her by the hand and slowly helped her up the snowy hill as he brushed aside his own tears with the back of his old and withered hand.

The journey up the hill was hard for their old bodies in the steep snow. As they stepped over the little knoll at the crest of the hill, they paused to rest, looking up to the top of the hill the old couple gasped and fell to their knees in amazement at the incredible beauty before them.

Seemingly, every glorious, brilliant star in the heavens was caught up in the glittering, snow-frosted branches of their beloved pine, and it was aglow with heavenly candles. And poised on its top most bough, a crystal crescent moon glistened like spun glass. Never had a mere mortal created a Christmas tree such as this. They were breathless as the old man held his wife tighter in his arms.

Suddenly, the old man gave a cry of wonder and incredible joy.

Amazed and mystified, he took his wife by the hand and pulled her forward. There, beneath the tree, in resplendent glory, a mist hovering over and glowing in the darkness was their Christmas gift. Shadows glistening in the night light.

Bedded down about the "Old One" close to the trunk of the tree, was the entire herd, safe.

At the first hint of smoke, she had pushed the door ajar with her muzzle and had led the horses through it. Slowly and with great dignity, never looking back, she had led them up the hill, stepping cautiously through the snow. The foals were frightened and dashed about. The skittish yearlings looked back at the crackling, hungry flames, and tucked their tails under them as they licked their lips and hopped like rabbits. The mares that were in foal with a new years crop of babies, pressed uneasily against the "Old One" as she moved calmly up the hill and to safety beneath the pine. And now, she lay among them and gazed at the faces of the old man and his wife. Those she loved she had not disappointed. Her body was brittle with years, tired from the climb, but the golden eyes were filled with devotion as she offered her gift---

Because of love. Only Because of love.

Tears flowed as the old couple shouted their praise and joy. And again the peace of love filled their hearts.


Copyright 2009. T Love. All Rights Reserved.

Tuesday, February 16, 2010

Finding Your Soul in the Stillness of Nature's Beauty

I woke up to a light dusting of snow this morning and although less than a week ago we had a storm that left us with 15" to shovel, my heart simply soars at the sight of freshly falling snow.

I love the quiet that comes along with it. It is so easy, for me, when the snow is falling, to be in the present moment of the stillness. It is as though you are at your core essence and can feel the power of your own soul.

As I looked out the window, while preparing for the day ahead: yoga, clients, class at 6:00pm, I watched as 5 deer sauntered across the snow covered lake in the back yard. A sight to behold for me. They are such gorgeous creatures. They ARE the stillness and beauty I am feeling.

How very fortunate I feel to be able to experience this at the start of my day and what a most beautfiul way for my day to start.

I intend that each of you find the stillness within and go there - enjoy the beauty in your life and in your self.

Copyright 2010. T Love. All Rights Reserved.

Friday, February 12, 2010

Happy Valentine’s Day

Or is it? Sometimes holidays can cause a whole lot of stress. When you’re stressed, you’re really not happy at all.

What to do? Well, if you’re in a relationship, instead of expecting something from the love in your life, why not just enjoy your time together? Go for a walk. Got snow? Build a snowman or go snow shoeing or ice skating. Take time to be with the person you want to BE with and really BE with them.

Gifts are nice but, when the retailer’s raise the prices of roses just because it’s a day when a lot of people purchase roses, you don’t have to participate in that. After all, it will only cause stress later when the credit card bill comes in and let’s face it, the day after the day of love, the prices drop drastically. Why not choose another time of year and surprise your honey with flowers then?

Okay, so you’re not in a relationship. Now what? Who says you can’t nurture yourself. Buy that favorite box of candy you haven’t had in 20 years, rent a great movie, pour yourself a cup of hot chocolate, set out the candy and then go take a nice long hot bath – add some powdered milk to get really soft skin. Wrap yourself in your favorite comfy clothes and park yourself on the sofa and enjoy your film. No movie for you, read a book. Pick up a project you put aside over the winter holidays and ALLOW yourself to enjoy it. Really give to yourself – if you don’t take care of YOU, you can’t take care of anyone else. Remind yourself that you, too, are important and deserving of love and nurturing. Make it your day – love yourself for a change.

No work on this day. It’s all about love. For yourself, for another, just do what feels good to you. It’s the day of loving and nurturing so be good to yourself.

Make this a great day to just relax and BE with who you are. Know that you are loved and have a very Happy Valentine’s Day!

Copyright 2009. T Love. All Rights Reserved.

Monday, February 8, 2010

What is it about Snowstorms?

The weather forecast is calling for a snowstorm. The energy shifts and all of a sudden, it’s as though we live on the prairie and the food wagons won’t make it to our town because of the impending snow!

What is up with that?

We are now living in the 21st century. We may be digging out for a while but seriously, no one is going to starve. Intellectually we know this; however, there is definitely something about a forecasted snowstorm that turns the human mind to thoughts of survival. Everyone needs to get food: bread, eggs, milk. That’s what you see at the grocery store right before a storm. I call it the French Toast Syndrome.

How do I know this? Well, that’s obvious. I’m at the store too.

There’s an excitement about a storm. It fills me with a desire to have a day off that is seemingly guilt free. Everyone will be off, it seems the world changes because the Universe has presented us (yes, given us a present, a gift) where we all are ALLOWED to slow down for a short duration of time. I think it’s a wonderful event and so I prepare too. I find myself at the store along with everyone else, purchasing ingredients for a satisfying meal of comfort food.

It’s funny how the human mind works and takes us back to an era when people really did need to prepare for long winters and potential snowstorms. Even though those days are long over, instinct takes over and we find ourselves doing exactly what our ancestors did to survive the harsh winters. Except that now, we only really need to survive for a day or two in most instances – up to a week on rare occasions: The Blizzard of ’78, and this year, the Blizzard of ’10.

This prediction is not necessarily a Blizzard, one foot of snow is expected and it’s being referred to as a snow event. But the timing is such that most everyone I know is planning an over the hump day, OFF.

Since that’s the case here in Northern New Jersey, I better get going and stock up on that comfort food before the store is sold out. Maybe this time, I’ll make some oatmeal cookies and hot chocolate!

Copyright 2009. T Love. All Rights Reserved.






Intending you enjoy your snow day off!